The Wellness Edit is a 12-week strength and nutrition experience for women 40+ designed to build real strength, sustainable nutrition habits, and lasting consistency—without extremes or all-or-nothing cycles.
$997.00
Out of stock
The Wellness Edit is a guided, 12-week strength and nutrition experience designed specifically for women 40+ who are ready to feel stronger, more confident, and more consistent—without falling back into all-or-nothing cycles.
If you’ve tried quick fixes before and found yourself starting over, this is a different approach. No crash plans. No two-week challenges that fade out. Just a clear, supportive path to lasting strength, energy, and momentum.
👉 The first week’s videos begin January 4th, so you’ll start the year with structure and support from day one.
Inside The Wellness Edit, you’ll work on:
Building real, functional strength that supports your everyday life
Losing inches without tracking, obsessing, or extremes
Creating sustainable nutrition habits that fit real life
Developing consistency you can actually follow through on
This is where strength and nutrition meet sustainability—no perfection required.
12 live group Zoom coaching calls
Daily short recorded lessons you can watch on your schedule
Guided PDF workbook to help you apply what you’re learning
Mindset help for when motivation drops
Lifetime access to all course materials
You’re not paying for information—you’re investing in follow-through.
Instead of starting over every few weeks, you’ll learn how to:
adjust when life gets busy
stay consistent without pressure
build habits that last beyond the program
$997 is the investment for 12 weeks of support, structure, and accountability—right when setting the tone for the year matters most.
Over the next 12 weeks, you’ll strengthen your body, simplify your approach to wellness, and build habits that support you long after the course ends.
No crash plans. No perfection. Just progress that sticks.
