V and Co.
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Life Coaching

What's Standing In Your Way?

Is there something standing between you and your dreams? Life coaching can help you tackle obstacles and accomplish your goals. I want to help you be your best self. I specialize in working with creative women who feel “stuck”—whether that is personally, professionally, or creatively. We work on topics ranging from self-confidence to time management to setting boundaries. 

We can work together on the challenges that life has presented you. Using a combination of meeting one-on-one, worksheets, and follow-up communication we can get you back on track. 

Vanessa Christenson

Get Started Today

How many times have you told yourself, "I'll do it tomorrow." Take the leap, start working on yourself today.
Book a Free Consult

How It Works

Book a Free Consult

Fill out a quick application and we can then schedule a free 45-minute consult. In this consultation we can talk more about your goals, what is standing in your way, and whether or not we would work well together.

Communicate

We will meet one-on-one once a week for a specific period of time to discuss your goals and obstacles. Once our initial time is up, we will have another set period of time where we continue to stay in touch. You can send me your questions and I will send you back advice and suggestions.

Reevaluate

When our time comes to an end, we will work together to reevaluate how far you have come during our time together. We will determine the best next step for your personal journey.

My Podcast

The Coach & The Therapist is a podcast I started with my husband, Jacob. Jacob and I were having many spirited discussions surrounding mental health inspired by his experience as a marriage and family therapist, and mine as a life coach. In the podcast we talk about the similarities and differences between life-coaching and therapy. We tackle a new topic each week ranging from thoughts to goal setting and beyond. You can find The Coach & The Therapist podcast on Apple Podcasts, Spotify, and wherever you listen to your podcasts. You can also find our most recent episode below.

Get Started

Hi there friend! I’m so excited to meet with you for a free consult!

I mainly work with entrepreneur/working women who are seeking to invest in themselves to live a richer more intentional life and to “up-level” their outcome through thought work. I have some amazing tried and true tools that have helped thousands of women just like yourself! I use these tools and techniques on myself every day. I can tell you they work and it’s amazing that even little changes to the way we think can make wonderful changes in your life.

In this consult, we will explore areas of specific needs to help you move past what’s holding you back to unlock more possibilities to become the person you desire to be and to make steps to show up as the future self you envision.

LET’S DO THIS THING!

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